This 5-Minute Morning Routine Can Improve Your Entire Day!

This 5-Minute Morning Routine Can Improve Your Entire Day!

Matcha can help all yoga enthusiasts get into the state of mind for a perfect morning session that will not only awaken and energize your body, but set you up for a productive day!  Matcha has significantly less caffeine than coffee (around 34mg per serving of matcha compared to 90-200mg per serving of regular coffee), but the caffeine in matcha...
Continue reading